Fighting the Fat
January 23, 2009 at 6:06 pm Leave a comment
A few weeks ago, I mentioned that I was starting my weight loss resolution. I am glad to say that so far, I have kept up with myself and done the work I need to get me this far. I’m not going to stay it hasn’t been tough, but it has been a little easier than I imagined. I think the most difficult was convincing myself that I really wanted to do this, and to stay on top of it. From there, avoiding sweets and salts, going to the gym, and trying to feel positive about myself was the easier part.
Today is day, oh hell, I don’t know, but I’ve made progress.
My accomplishments:
-I’ve lost 4.5 lbs in 2.5 weeks!
-I didn’t have to struggle into my jeans. They’re still a little tight fresh out of the dryer, but it’s getting easier!
-I have started eating Chex and blueberries every morning instead of bagels or nothing.
-I haven’t eaten out for lunch in a week (to be broken today, but I’ve already decided on a salad)
Tips that I’ve learned over the past 3 weeks: Eat breakfast, lunch and dinner. Don’t use salad dressing. Definitely calorie count, but if you don’t want to, at least look and be conscious of what you’re eating. If it feels like the gym is too easy, that’s because it probably is, step it up a notch!
I have just under 90 days until my 25th birthday, and 15.5lbs to lose!
Entry filed under: Genetic Traits, Gripes. Tags: Fat, gym, turning 25, weight loss.
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